We're here to help
Whether it's a billing question, a bug, or something that doesn't feel right — reach out. A real person will reply, usually within one business day.
📮 General support
Questions, feedback, feature ideas, or something we got wrong — send it our way.
[email protected]💳 Subscriptions & billing
Subscriptions are billed through your Apple ID. Manage, upgrade, or cancel them from iPhone Settings → [your name] → Subscriptions. If something looks wrong, email us and we'll investigate.
[email protected]🔐 Account & data
You can export or delete your data any time from More → Account inside the app. Prefer we do it? Email us with the account email and we'll handle it within 7 days.
[email protected]🪲 Report a bug
Tell us what you saw, what you expected, your iPhone model, and your iOS version. Screenshots welcome.
[email protected]Crisis resources
ClearSpiral is a wellness tool — not a substitute for urgent support. If you're in crisis or thinking about self-harm, please reach out to real people who can help.
United States · 988
Call or text 988 to reach the Suicide & Crisis Lifeline, 24 / 7.
Crisis Text Line
Text HOME to 741741 (US & Canada) or 85258 (UK).
International
Visit findahelpline.com to find a helpline in your country.